Insanely delicious Keto Mayo made with HARVIST Premium Red Palm Oil and Garlic Infused Extra Red Palm Oil. Adding healthy fat to the...

Chinese New Year without cookies is not Chinese New Year. Save the cake for Xmas and other festive, we want Chinese cookies! It will make...

Eating high carbs and high fats food is unarguably a fast track to weight-gain! Ironically, all comfort foods are usually in this...

Japchae is a classic Korean stir-fry noodle made with sweet potato starch noodles (dangmyeon-also known as glass noodles) and mixed...

At times, all I wanted for dinner was a bowl of warm Chinese soup. I like the feeling of a soothed tummy after a bowl of warm soup on a...

I strongly believe one of the best way to maintain a keto lifestyle is learning how to cook simple keto dishes. Nothing beats the effort...

I know it can be a challenge to hold back when a delicious keto cake is right in front of us. We indulge ourselves with a yummy keto...

To many ketoers, baking is a new skill developed along with the change of lifestyle. It seems like the hardest thing to do than eating...

As a certified Keto LCHF Nutrition Advisor under the Nutrition Network by Prof. Tim Noakes, one key concern we emphasize is carb...

I am so pleased that my son has finally agreed to bake! This 1 minute Keto Chocolate Mug Cake is the first recipe he attempted. He loves...

This Keto Beef Stroganoff is one of my son's favourite keto dinner. I have tested a few versions and this is the most keto friendly...

Cooking in one pan or one pot is the most handy for most of us who have a busy lifestyle. I am a big fan and have created many one...

With the recent craze for Chaffles, I had to do a couple experiments of my own to verify the popularity as compared to waffles and...

Having some crunchy keto crackers can be quite handy while on the go or traveling on board. My boy made these herb crackers with minimal...

This recipe was created when I was swamped with work and wanted to come up with something quickly to feed the family. As you may already...

A few days ago when broccoli soup was served, my just turned teenage son asked for toast. So again I made Creamy Broccoli Soup with Full...