Charine KuanMar 7, 20212 minKeto Mayo done in 2 minutesInsanely delicious Keto Mayo made with HARVIST Premium Red Palm Oil and Garlic Infused Extra Red Palm Oil. Adding healthy fat to the...
Charine KuanFeb 18, 20211 minKeto PB Almond Cookies for a Happier CNY!Chinese New Year without cookies is not Chinese New Year. Save the cake for Xmas and other festive, we want Chinese cookies! It will make...
Charine KuanOct 15, 20202 minA Slimmer Mac 'n' Cheese for keto diet!Eating high carbs and high fats food is unarguably a fast track to weight-gain! Ironically, all comfort foods are usually in this...
Charine KuanSep 16, 20202 minKeto Japchae - Korean stir-fry Konjac noodlesJapchae is a classic Korean stir-fry noodle made with sweet potato starch noodles (dangmyeon-also known as glass noodles) and mixed...
Charine KuanJun 6, 20201 minChinese Soup done KetoAt times, all I wanted for dinner was a bowl of warm Chinese soup. I like the feeling of a soothed tummy after a bowl of warm soup on a...
Charine KuanMay 30, 20202 minSimple and Delicious Keto-legit Basil ChickenI strongly believe one of the best way to maintain a keto lifestyle is learning how to cook simple keto dishes. Nothing beats the effort...
Charine KuanMay 13, 20202 minThis Masala Chai Keto Bundt Cake smells sooo good! I know it can be a challenge to hold back when a delicious keto cake is right in front of us. We indulge ourselves with a yummy keto...
Charine KuanMay 5, 20202 minIncredibly Easy to bake Keto CakeTo many ketoers, baking is a new skill developed along with the change of lifestyle. It seems like the hardest thing to do than eating...
Charine KuanMay 4, 20202 minThe REAL Keto Bun!As a certified Keto LCHF Nutrition Advisor under the Nutrition Network by Prof. Tim Noakes, one key concern we emphasize is carb...
Charine KuanMay 3, 20202 minDelicious 1 minute Keto Chocolate Mug CakeI am so pleased that my son has finally agreed to bake! This 1 minute Keto Chocolate Mug Cake is the first recipe he attempted. He loves...
Charine KuanMar 26, 20202 minKeto Beef Stroganoff using Instant PotThis Keto Beef Stroganoff is one of my son's favourite keto dinner. I have tested a few versions and this is the most keto friendly...
Charine KuanMar 20, 20202 minOne pan Keto Creamy Potato Leaves with ChickenCooking in one pan or one pot is the most handy for most of us who have a busy lifestyle. I am a big fan and have created many one...
Charine KuanJan 14, 20202 min5 Best Recipes for Keto Chaffles, Waffles and Pancakes you must make!With the recent craze for Chaffles, I had to do a couple experiments of my own to verify the popularity as compared to waffles and...
Charine KuanApr 6, 20192 minCrunchy Keto CrackersHaving some crunchy keto crackers can be quite handy while on the go or traveling on board. My boy made these herb crackers with minimal...
Charine KuanMar 25, 20191 minKeto Korean Cheesy BBQThis recipe was created when I was swamped with work and wanted to come up with something quickly to feed the family. As you may already...
Charine KuanDec 8, 20181 minRecipe for Keto Creamy Broccoli Soup A few days ago when broccoli soup was served, my just turned teenage son asked for toast. So again I made Creamy Broccoli Soup with Full...