Yummy Keto was founded by Charine Kuan with her passion for cooking, eating clean and maintaining a healthy lifestyle. Due to a family history of diabetes and cardiovascular disease, low carb and low sugar has been her way of eating for many years before she embarked on the ketogenic diet in May 2017. With her work experience in the pharmaceutical industry and her evidence-based understanding of the science behind the keto way of eating, she is convinced the new diet has contributed to an improved brain clarity and immune system, regain energy and sleep quality, delay ageing and possibly a way to prevent metabolic syndrome.
Being on a keto diet herself, Charine understands the compliance issues that many ketoers face in the journey which at times, can lead them to dropping the diet due to such challenges. Having experience so much benefits from keto diet, it is Charine's wish to inspire, help and support others to stay on this keto journey which motivates her work to
Making Keto Easy & Sustainable!
Creation of Keto MealsDeveloped Keto recipes and menu for Three Little Pigs & The Big Bad Wolf - the first of its kind in Malaysia
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KETO PROGRAMS BY
A CERTIFIED KETO COACH
Amazing Keto Transformations
69kg --> 60.5kg
78kg --> 58kg With keto, I can enjoy food and not afraid of good fats.
Keto is AMAZING!!
144kg --> 74kg 我身体证明了这个饮食方法是健康的。。。
76kg --> 67kg