Yummy Keto was founded by Charine Kuan with her passion for cooking, eating clean and maintaining a healthy lifestyle. Due to a family history of diabetes and cardiovascular disease, low carb and low sugar has been her way of eating for many years before she embarked on the ketogenic diet in May 2017. With her work experience in the pharmaceutical industry and her evidence-based understanding of the science behind the keto way of eating, she is convinced the new diet has contributed to an improved brain clarity and immune system, regain energy and sleep quality, delay ageing and possibly a way to prevent metabolic syndrome.
Being on a keto diet herself, Charine understands the compliance issues that many ketoers face in the journey which at times, can lead them to dropping the diet due to such challenges. Having experience so much benefits from keto diet, it is Charine's wish to inspire, help and support others to stay on this keto journey which motivates her work to
Making Keto Easy & Sustainable!
About us
OUR MILESTONES
Caring Pharmacy event organised by Lakanto
Introduction to Ketogenic Diet & Cooking at Sin Chew Daily
Developed a CNY cookie for Lakanto sweetener
Interviewed on keto lifestyle and recipe creations by Sin Chew Daily
Created a keto CNY dish for Sin Chew Daily
Non-paid review by Malay Mail on Yummy Keto Menu
The first Keto Meal offered in restaurant
Developed Keto recipes and menu for Three Little Pigs & The Big Bad Wolf - the first of its kind in Malaysia
by Kelly Siew
by Keto Jules
with Prof Chen Li Chuan from Taiwan
Sharing on keto lifestyle
Shop Our Best Sellers
A form of easily absorbed healthy fats that can be readily used by the brain, muscle and other tissues for a clean and sustainable source of energy.
A thermogenic metabolism booster which raise the metabolic rate through a fat burning process.
A traditional Chinese Spicy Chili Sauce specially crafted to be sugar free, gluten free and keto compliant with all natural ingredients.
A form of easily absorbed healthy fats that can be readily used by the brain, muscle and other tissues for a clean and sustainable source of energy.
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KETO PROGRAMS BY
A CERTIFIED KETO COACH
Amazing Keto Transformations
 Fei Fei69kg --> 60.5kg |  Joselyn Lee78kg --> 58kg With keto, I can enjoy food and not afraid of good fats. |  SumitraKeto is AMAZING!! |  Tee How144kg --> 74kg 我身体证明了这个饮食方法是健康的。。。 |
|---|---|---|---|
 Chris Yap76kg --> 67kg |